A physical therapist in a white uniform assists a woman lying on an examination table by holding and examining her bent leg. The room has anatomical posters on the walls, reflecting a session focused on muscle or joint therapy.

FAQs

Exercise Physiology

  • No doctor's referral is needed to visit us.

  • Our holistic approach to healthcare involves collaborating with your current health professionals, whether that’s your GP, medical specialist or other allied health providers.

  • Typically, a physiotherapist provides the first step following acute injury, administering hands-on therapies such as massage and joint manipulation.

    An exercise physiologist extends treatment beyond the consulting rooms, focusing on developing tailored exercise programs for performance enhancement, or injury rehabilitation and prevention. Their approach is geared towards long-term functional improvement and overall well-being.

  • An exercise physiologist has a university qualification, whereas a personal trainer has a relatively brief training period, typically less than 12 months.  Additionally, exercise physiologists can work within a broader scope than personal trainers. They are qualified to work not only with the general public, but also with individuals dealing with chronic health conditions, neurological disorders and mental illnesses.

    Unlike personal trainers, exercise physiologists are recognised by Medicare and Private Health Funds for their expertise and knowledge, and rebates are available for specific medical conditions.

  • No. We help people of all ages, regardless of athletic involvement or ability, to become stronger and more confident through their exercise programs.

  • No. We work with a wide range of people, from those seeking guidance in safe movement and optimal use of exercise equipment, to those wanting assistance with their technique or program refinement, right through to elite athletes with competitive aspirations.

  • Exercise Physiology is a healthcare program, rather than a “class”.  In our commitment to providing you with the best care, it’s essential for us to assess your progress and guide your through the necessary stages to meet your needs and goals.

  • Yes. Our online training offers you a personalised program (not a one-size-fits-all), along with access to the expertise of our exercise physiologist through our complimentary app.

    The suitability of an online program is contingent on your current condition and objectives.

  • Yes, absolutely!

    We have a HICAPS machine, so you will be able to claim your rebate on the spot!

  • Yes. We can offer bulk bulling via Medicare if you have a relevant referral from your doctor stating your chronic health condition/s.

  • We work with many NDIS clients of diverse ages and abilities to improve their quality of life.

    Our approach involves tailoring exercise programs and ongoing health education to address your unique challenges and goals and improve your overall wellbeing and independence.

    Under the NDIS, participants can access Exercise Physiology Services through the ‘Improved Health & Well-Being’ or ‘Improved Daily Living’ categories of your NDIS Capacity Building Supports budget.

    An Exercise Physiology program can also help you engage in community-based activities and pursue your personal interests.

    We are currently in the process of becoming registered with the NDIS. We gladly accept all NDIS participants who are plan-managed and self-managed.

  • Yes. We specialise in preventing and managing acute or chronic conditions, restoring optimal function, and providing clinically necessary treatment. Our approach emphasises clinical exercise prescription, physical activity education and behaviour modification to address your specific needs.

    Additionally, our programs promote healthy routines and foster a supportive community environment, benefiting your overall wellbeing.

  • Yes. We’ll work with you to develop an exercise program focused on improving the function of your work-related injury or condition, aligning with the demands of your work role. Our approach includes ongoing monitoring, regular reviews, education, and progression toward self-management.

  • We welcome clients of all ages and have clients as young as 15 right through to 90 years of age.

    As we operate within a health club and its policies, access to gym facilities is limited people 15+ years.

  • No. You don’t require club membership to train under the guidance and direct supervision of our exercise physiologist and physiotherapist.

    If you are looking to join the gym independently, you can enquire about membership offers with the Goodlife Reception Team.

An elderly man in a blue shirt and black shorts is walking with the support of parallel bars, guided by an exercise physiologist. The man appears focused while the healthcare professional observes and provides assistance in a bright, indoor setting.

  • “Laura’s expertise has been a game changer for me following a serious car accident. I love the creative program, which is great for my back but also makes going to the gym challenging and rewarding."

    Kahni McGill

  • “I came to Laura in constant pain and discomfort and with ongoing intermittent sciatica. Fast forward to today and I am fitter, stronger and have lost some kilos too.”

    Jackie Reed

  • “Laura’s professionalism and guidance is second to none. Her personalised approach has been supportive, motivating, and educational. I now have complete confidence in maintaining a long-term injury management strategy.”

    Reece Richardson

  • “Laura is an amazing exercise physiologist and has become an integral part of my treatment team. She creates a safe, warm and welcoming environment to train in and has been a major influence in helping smash goals I never thought possible.”

    Phoebe Moore

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